Hormone-Mental Health Connection Women experience various hormonal fluctuations throughout life – from puberty through menopause. Some of the main hormones influencing female mental health include: Estrogen, Progesterone and Cortisol as well as Thyroid Hormones – When these hormones become imbalanced they can alter mood, energy levels, stress response and cognitive …
Read More »As pet parents, our primary objective should be providing our four-legged friends with only the finest food, snacks and supplements so they may live happy, healthy lives. A popular health product among humans has become nutritional yeast; but is its safety relevant when considering four-legged companions as well? What other …
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Is Sucralose in Light & Fit Greek Yogurt Bad for You? Ingredient by-Ingredient Review Light and Fit Greek Yogurt made by Dannon has become popular as an energy-rich, low-calorie food item that is aimed at people who are concerned about their health. The reason why it boasts the lowest calories and …
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What Each Ingredient in Light & Fit Greek Yogurt The Light & Fit Greek yogurt has been a top selection for people who are health conscious and seeking a delicious and protein-rich snack. However, have you stopped to contemplate what every component of this yogurt can do to your body? …
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